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Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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Office Hours

Our Regular Schedule

Orange Park Office Hours

Monday:

Closed

2pm-6pm

Tuesday:

8am-12pm

2pm-6pm

Wednesday:

8am-12pm

2pm-6pm

Thursday:

8am-12pm

2pm-6pm

Friday:

8am-12pm

closed

Saturday:

8am-12pm (bi-monthly)

Sunday:

closed

closed

Argyle Office Hours

Monday:

8am-12pm

2pm-6pm

Tuesday:

8am-12pm

2pm-6pm

Wednesday:

8am-12pm

2pm-6pm

Thursday:

8am-12pm

2pm-6pm

Friday:

8am-12pm

2pm-6pm

Saturday:

closed

closed

Sunday:

closed

closed

Testimonials

Reviews By Our Satisfied Patients

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